I had to remind myself to think of things to be grateful for last week. It's so easy to think of the events not going as you expect them to. It was amazing how it made me feel to spend extra time focusing on the things I really appreciate. It was a reminder how my thoughts really affect how I feel.
It also feels really good to hear other people tell you how much they appreciate what you do for them. So, this week instead of just telling myself what I am thankful for, I am going to see how many times I can thank all the people who do things for me. It's so easy to take people for granted.